music from Ghana

My review of a great album of highlife and Afrobeat music has been published on Blogcritics. It has been a lot of fun to listen to over the past couple of weeks.

Sitting in a chair in front of a computer, the average person will burn about 1.6 calories per hour. However, if highlife music is playing in the background, I expect that number would be much higher. It is impossible to sit still when listening to this music. I find myself constantly tapping a foot, bopping my head, or swaying my torso along with the steady dance beats.