Anna Creech is a university librarian with two cats, glasses, comfortable shoes, and a fear of turning into a stereotype.
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My friend Brent suggested that measuring caffeine intake by the ounces of the beverages consumed isn’t a good calculation, and he’s right. So, I went back and used this chart to determine the milligrams of caffeine per ounce depending on the beverage consumed. Here’s how the totals break down:
I found it interesting that [...]
I’ve been meaning to share this here. Back in January & February, I started using Daytum to keep track of the hours of sleep and ounces of caffeine I consumed each day. I’m not sure how much being aware of the data gathering influenced my decision-making, but it felt about like normal, so this is [...]
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