My friend Brent suggested that measuring caffeine intake by the ounces of the beverages consumed isn’t a good calculation, and he’s right. So, I went back and used this chart to determine the milligrams of caffeine per ounce depending on the beverage consumed. Here’s how the totals break down:
I found it interesting that while I drank about 35 more ounces of diet soda than coffee, coffee was clearly the major source of my caffeine intake.
Comparing the new set of data regarding my caffeine intake with the hours of sleep during the same time period, the chart looks a little different:
I gave the hours of sleep a multiplier of 100 so that it would be easier to compare them visually. There are definitely some points where the hours of sleep decrease and the milligrams of caffeine increase.
In case nobody has told you recently, you’re hilarious. I loved this. You’ve definitely earned your geek cred for the week. -Brent